Meals and Supplements

Weekly-Meal-Planner-week-1-october-Carb-loading-

Oct week1

Heres some info i thought people may find interesting about the benefits of Serious Supps Whey protein to Runners.  I you want to train hard then hard again the next day be sure to take a look.  Make your own decisions but at least give it a read and post a comment ??

Serious Whey Protein Benefits (Cannonball)

Serious Stamina Factsheet (Cannonball)

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s